kheinz posted a discussion topic 9 years, 4 months ago
Sick - I have the flu.  I am so sick.  I am not hungry at all.  Cannot seem to get protein shake down without coughing my head off.  Any suggestions?

kheinz posted a discussion topic 9 years, 6 months ago
Not just one NSV - I am almost three weeks out and I just cannot believe the things that are happening!   #1 I was on 36 units of insulin and 5 pills for diabetes, and I am off of everything! #2 my...

kheinz posted a discussion topic 9 years, 6 months ago
Exercise - I am six weeks out.  I usually get 800-900 calories in.  I am excercising quite a bit, but I am burning a lot more calories than I am taking in.  Thus seems to be making me so tire...

kheinz posted a discussion topic 9 years, 8 months ago
5 weeks - I am five weeks out and have been at a 23 pound loss for 2 1/2 weeks.  Seems like should have lost more????  Have lost 15.5 inches. What did you loose at this point?  I am getting ...

kheinz posted a discussion topic 9 years, 8 months ago
Celebration! - Today is my one month anniversary!  I have list 23 pounds, 15.5 inches, but most importantly, I feel so good!  Thanks for letting me share!!!

kheinz posted a discussion topic 9 years, 8 months ago
Foamies - I am not sure if it is foamies or not, but twice now I have been full drinking my protein and I get this salty taste that comes up.  Is this it?  

kheinz posted a discussion topic 9 years, 8 months ago
Eating out at Three Weeks - I am wanting to spend a day out and about with my family tomorrow, but I am concerned about eating out?  Any suggestions of places and what to have?  What about Panera and their so...

kheinz posted a discussion topic 9 years, 8 months ago
Is this normal? - It seems like very time I start to get full my nose starts running!  Has anyone else experienced this?

kheinz posted a discussion topic 9 years, 8 months ago
Stupid Scale - I said I was not going to get on the scale, but I am at 300 and I am so anxious to see that 2!!!!  I lost 18 pds. The first week after surgery, but have been at 300 for a week now....

kheinz posted a discussion topic 9 years, 8 months ago
Food question - I am a little over two weeks out from RNY.  I have been on mushy foods for a week and have been doing just great.  We go to a little Thai plans and they have the best chicken soup....

kheinz posted a discussion topic 9 years, 8 months ago
Sore!!! - I am almost two weeks out.  I have felt great until today.  Today my left side muscles are so sore?!!!!  Did I do too much?  Anyone ever experience this?

kheinz posted a discussion topic 9 years, 8 months ago
Two Weeks Out - I am almost two weeks out and I feel great.  About how much were you walking at this point?  I feel like doing quite a bit, but I don't want to pay for it later.

kheinz posted a discussion topic 9 years, 8 months ago
Carrots - Anyone have an interesting way to cook carrots.  So many recipes have sugar in them.  Do you have a way you love to cook them?

kheinz posted a discussion topic 9 years, 8 months ago
Olives? - I am on mushy food.  Tomorrow I am having black retried beans with cheese, Greek Yogurt, and salsa.  I would love to have some tiny olive  pieces.  My lusy doesn't mention them.  W...

kheinz posted a discussion topic 9 years, 9 months ago
One Week Out - Today is my one week Anniversary!  I am so very thankful I had RNY! I feel really great!  I am finally getting in all of my liquids!  I lost 14, pounds in this week!  Whoop!

kheinz posted a discussion topic 9 years, 9 months ago
Liquid - Had a great aha moment this morning. Liquids and I are ducking it out.  Crystal light type things watered down a bit taste good to me, but I hate the film in my mouth.  Water has b...

kheinz posted a discussion topic 9 years, 9 months ago
4 Days out and apprehensive - I am home and feeling great!  I have had mild gas, but that is all.  I am really wanting to get my protein in.  Before surgery I made a super shake.  Premier Protien, coffee, skim ...

kheinz posted a discussion topic 9 years, 9 months ago
Two Days Out - I had a small leak when the sewed everything up, so they stitched it up and all seems fine.  I have an upper GI test today and then will finally drink something!     Walked a a t...

kheinz posted a discussion topic 9 years, 9 months ago
A day away from surgery! - My surgery is finally almost here!  Wednesday is the day!  I am so darn excited!  My only concern is being lactose intolerant afterwards.  That would totally mess up my plan!  How ...

kheinz posted a discussion topic 9 years, 9 months ago
Pre op diet and only 1 pound! - I have been on my no carb, high protein diet for a week and a half, and I have only lost 1 pound!  I feel hungry, and frustrated.  Any thoughts? 
About Me
Location
42.7
BMI
RNY
Surgery
07/23/2014
Surgery Date
Jan 02, 2014
Member Since

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