I'm Baaaack!!

Nov 27, 2011

I feel like I've been on a long lazy hiatus and now I'm back in the land of the living. I started Insanity today, did the fit test, and I got my butt whooped . I had to do eight different exercises, timed for 1 minute, and had to do as many as possible in that minute. I can't wait to hit the gym with my mom tomorrow, gonna take it easy at the gym and just do the treadmill so that I can't hit day 2 when my daughter get's home. I'm ready, so so ready. It took me a month to lose one pound!   So this is what will get that ball back rolling, and get my body really looking the way I want it to. I was on a path to destruction and I'm so grateful that I'm back on that horse and ride the trail all the way. I've got that feeling back that I had a couple of months ago, when I couldn't go without working out. YEA!! I'm gonna list my day 1 results and will list my results every two weeks because I have to take the fit test every two weeks. It will be very interesting to see the improvements. At least I'm hoping that it is a steady improvement. Ttyl OH fam.

Switch Kicks - 75 (not bad for a beginner)
Power Jacks - 28
Power Knees - 76
Power Jumps - 10
Globe Jumps - 5
Suicide Jumps - 3
Push-up Jacks - 7
Low Plank Oblique - 26

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