2 Appt's Down

Apr 23, 2009

     Yesterday was my appointment with the dietician. Everything went really well, and she halped me understand alot of things. I even got some smaples of some drinks. She developed a goal list for me and instructed me to work on one or two things at time. They are things like, kicking soda, eating breakfast, measuring dinner.....etc... Oh and i have to start food journaling. I think that is going to be the hardest thing. Next Month, May 14 i have a follow up appointment and also a Bariatric Cooking Class! yay.

    I also made my way over the Sleep Health and pick up my take home sleep test thingmajigger. It was simple enough, i just had to strap it to my chest, put a thing on my finger and one of those oxygen mask like things that stick in your nose. Surprisingly it was not to uncomfortable, but i woke up twice in the night and i had taken it completly off and placed it neatly on my night stand. I did that all in my sleep!. I do crazy stuff like that all the time. I explained this to the lady at the office, but she said they got everything they needed and it wasnt an issue. Thank god. I would really hate to go in and sleep there. I have enough trouble falling asleep.

   So all thats lefft is the psych eval next. Thats what im most nervous about. But after that i should have another appt with dr. verseman! YAY! 

   Hope everyone is having a great day!

xoxo,
Kim
 

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