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The Bread Option! - Question:  Is bread a no no after WLS?  I have done a Google search for information, but the replies are all trying to sell me something.  Have any of you been told to refrain from...

Frozen in weight - I seem to be stick in space!!  I will be approaching my 2 year surgery anniversary.  thus far I have lost only about 150 pounds and I am now stalled!  What is the matter?  It is hi...

16 pounds and counting... - I am rather excited today.  I got on the scale last week and I am 16 pounds away from a 100 pound loss!  Yep, there is a lot of celebratory booty dancing going on here!  Feel fr...

Sharon Stone beware! -  LOL OK, so I have heavy legs due to my weight and my lymphedemia.  So when I am ready to sit down, due to the fullmess of my thighs, I can nto sit with my legs together, much less...

Fight the phlegm. -     The protein shakes that I have consumed seem to be milky like and to me contribute to the build up of phlegm in the back of my throat.  Has anyone else had this problem and i...

Cleared for food and scared to eat. -  I am cleared for food, but scared to eat.   With the change of my taste buds, I am so ready to get off the shakes and onto solid food.  But I am scared to eat.  I am so excited ...

who tampered with my taste buds? -  So here I was, a fat happy foodie with fully grown taste buds.  Loving the taste of juicy beef burgers With sesame seeded buns, mustard, extra onion, proper seasons like garlic p...

Calcium -  I have to take calcium 2 times a day now.  The stuff taste terrible to me. Since my surgery the pill is too big at this point form e to take so it is powder form for me at the pre...

Congratulations!!

Very New -  Hi, as the title says, I am very new here, brand spanking new!  There is a lot to abosrd, learn and know when it comes to this gastric bypass. Seeking successful weight loss, g...