kiy0721 posted a discussion topic 6 years, 7 months ago

I am searching for some fellow VSG forum members to assist me w/ ideas for protein intake. I am very familiar w/ the Premier Protein Shakes but since my surgery 6/28/2017 these shakes have b


kiy0721 posted a discussion topic 6 years, 9 months ago

Woke up feeling slightly defeated this morning, I have NOT been able to consume too much fluid ie: required 64 ounces. I can barely finish a premier protein shake and I finally got my prescription for Zofran due to excessive nausea. My stay in the hosp


kiy0721 wrote Day 4 Post Op 6 years, 9 months ago

Woke up feeling slightly defeated this morning, I have NOT been able to consume too much fluid ie: required 64 ounces. I can barely finish a premier protein shake and I finally got my prescription ...


kiy0721 posted a discussion topic 6 years, 9 months ago

Dear Fellow VSG forum,

This is my 1st post (forum cherry popped) I have been in limbo w/ myself for a little over a year re


kiy0721 posted a comment 6 years, 9 months ago
Now this is motivation...

Kathy S. wrote 6 years, 10 months ago
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39.8
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May 06, 2017
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Before & After
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The heaviest I have ever been at trying to smile through it Vegas 2015
264lbs

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