Pre-op Liquid Diet

May 30, 2016

Wow...It is finally here.  I actually had a lot of anxiety about doing this diet.  I felt like I couldn't let go of food and painiked.  However I ended up going to Overeaters Anonyomous(OA) two days ago so I could find some support for the emotional part of this journey.  And it really worked.  I was focused on what I was giving up not what I was getting.  So the first day went smoothly and only two more before I board the plane to Mexico to A Lighter Me....crazy...

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