Just checking in with myself

Aug 13, 2014

It's been a while since I thought about my surgery. I finally see myself at a size 8/10. I think about food in a very different way. I can take a bite of something for enjoyment and understand that I can have more in a little while or the next day. I still get full really fast and can only eat a very small amount. I have learned to live with it and stay between 140 to 143 lbs for close to a year now. I still am not a big exerciser but I am pretty active. I control my weight with my food choices and intake. I praise God for all that I have come through. I enjoy my new way of eating. I do get frustrated when I am enjoying my food and get full after 3 or 4 bites of something. But I know I can have more later so I can deal with it. God is good and accepting change is always good.

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