kevin D. posted a comment 12 years, 9 months ago
Nice to see another Rockies fan on OH.

kevin D. posted a comment 12 years, 9 months ago
Thanks for sharing; any natural way to increase energy levels is a...

kevin D. posted a comment 12 years, 9 months ago
CONGRATULATIONS!!!!

kevin D. posted a comment 12 years, 10 months ago
HOLY SMOKES!! You are absolutely KILLIN’ IT so far on your...

kevin D. posted a comment 12 years, 10 months ago
CONGRATS!! You have done so well in a short 7 months!

kevin D. posted a comment 12 years, 10 months ago
Wow, maintaining a 200 lbs loss is just tremendous and an...

kevin D. posted a comment 12 years, 10 months ago
Sorry about the setback. I hope the sleep study results turn out...

kevin D. posted a comment 12 years, 10 months ago
Congrats on your progress so far! You’re right, switch up your...

kevin D. wrote a blog post 12 years, 10 months ago
Welcome to Twoterville!! - Hello Friends…I got on the scale for my weekly weigh-in and it read 298 lbs!!  I realize that a lot of people start their journey at this weight, but for me it’s a b...

kevin D. wrote a blog post 13 years, 1 month ago
What works for me #2: - What works for me #2: Couple tbsp of Organic Cocoa Powder a day   Prior to WLS I was a coffee fiend and I still am, but just decaffeinated coffee now. The switch to decaf was tou...

kevin D. wrote a blog post 13 years, 1 month ago
What works for me #1 - I post this not necessarily as advice to other but rather as a record of what I’ve found to work well for me in my 4 months post-WLS. My thinking is that if I hit a plateau d...
About Me
Highlands Ranch, CO
Location
34.9
BMI
Feb 08, 2011
Member Since

Friends 103

Latest Blog 3

×