Kristi N.

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Another goal achieved! - Since February, I have been stuck on a plateau, struggling to lose every ounce I could. Only 20 lbs from goal and it seemed like the scale wouldn't budge. I increased the time & in...

Hilarious NSV - I am 6 months post-op. Wearing a nice form-fitting size 10 jeans, my legs look longer and I love wearing my heels to make them look even longer. Well, I must have been displaying e...

Christmas Surprise - Found out today that my sister is in town and at my mother's. She called to say they weren't leaving until Monday and hated that this changed my plans to have Mom over for Christma...

Merry Christmas! - Making it through the Christmas party season with a game plan can be challenging. Walking around the party looking for something smart to eat helps with the mingling aspect, but al...

First, 20 lbs in a month is wonderful. Be proud. Second, don't...

What I did on my vacation - Back to work after 2 weeks vacation. I love taking time off in the Fall. After working all summer in a beach resort environment, I am always ready to get away from all this and see...

Your surgery date is one day before mine. It has actually been 3...