Summer of 2013
Aug 07, 2013
Been a long time since I've been here. Now just over 200 lbs. Feeling great shame in that. I do teach fitness classes 3 times / week and people love me. I'm very enthusiastic but being over 200 lbs just isn't a great feeling. I have lost faith in my abilities but all I can do is take a breath and try try again. It's not my exercise - it's the crap I eat. I feel like I can't eat proper foods so I eat crap instead. I need to read back through what I was eating in Year 1 - when I lost 120 lbs in 12 months. Clearly, I was doing something right then!