KristeMitchell
Still waiting!!! Grrrrrrr...
May 11, 2009
Still no news from Kaiser or Dr. Suh's office. Thursday will be 3 weeks. We were told not to call but I think I might tomorrow. This waiting is driving me nuts! So last week, I worked out 5 day!! Just like I said I would. That last night I didn't want to work out but I had made a promise to myself that I would do it, so I did. Last week I took 4 walks (3 really hard ones pushing a stroller with a 50 lb kid and a 30 lb kid! up hills!) and I did a walk away the pounds video but I used my MP3 instead of listening to the music and it was soooo much better. I created a playlist for that workout. It worked out great! I am very proud of myself. I don't usually follow through with things, but something in me has changed. I want this so bad and I really am trying to make the lifestyle changes. I am not working to hard on the eating because I know that will change with the help of the surgery, but the other stuff, like exercising, not snacking, and not eating and drinking together need a little practice. This week is NO SNACKING! I forgot about this yesterday and today. I was still focused on the exercise. So starting tomorrow, 3 meals, no snacking. Wish me luck!