Kristina679 posted a discussion topic 7 years, 1 month ago
portien shakes - I need some new ideas  for portien shakes i can not do ones with milk that i have to mix i can  do the premix ones i just need some new ones  

Kristina679 uploaded a photo 7 years, 2 months ago

Kristina679 posted a discussion topic 7 years, 2 months ago
I need to add more protein to my diet -  i have to start going back to the basic i dont like the protien shakes any more but i am  going to  gain and  bear if i want to lose anothor 148 pounds

Kristina679 posted a discussion topic 7 years, 4 months ago
I have Reached My first goal pic inside - I have Lost  100 Pound Since my Sugery in March 2012 i am so happy i am finally happy This is  me Two day prior to my sugery   This is  me now  

Kristina679 posted a discussion topic 7 years, 7 months ago
Vitamins -  My  pcp wants me to start  taking  Magnesium supplements daily, iron, zinic and biotin   but i have a question that is in the mulit vitmain i take now do i need more of it

Kristina679 posted a discussion topic 7 years, 7 months ago
62 pounds gone with pictures - a day before my sugery march 19    Five weeks out all most 6 weeks

Kristina679 posted a discussion topic 7 years, 7 months ago
i am new to this board - I am  new to this  board i look forward to talked to people around my age who  had the  rny   

Kristina679 uploaded a photo 7 years, 8 months ago

Kristina679 posted a discussion topic 7 years, 8 months ago
Does any one know what food have the highest port -  I am  going food shopping soon i need i know what i can  get that has the most portien in it 

Kristina679 posted a discussion topic 7 years, 8 months ago
craving - I am craving pizza so bad i am now on sold food i am not sure if i am going to  give in to  have some  

Kristina679 posted a discussion topic 7 years, 8 months ago
birth control -  I went to the doctors today and they  gave me the pill i am not sure if this is the right thing or not beasuse the doctor said that i could take it  please help. condoms will not ...

Kristina679 posted a discussion topic 7 years, 8 months ago
Good Bye 400 Hello 300:s - i am  about  three weeks pre-opt and i weight my self this moring and i am  down to 396 i am  so happy not to be 400 any more.  

Kristina679 posted a discussion topic 7 years, 8 months ago
SOFT Foods -  I  have a list but it is a very basic list i need so more things that i can  eat now 

Kristina679 posted a discussion topic 7 years, 8 months ago
i wish i never did this -  I really wish i never went thought with it . i am  so  sick of the  protien shakes. all i want is real food  

Kristina679 posted a discussion topic 7 years, 8 months ago
pain - question one of my  incisions  sites is very hard around were the staples are is this normail? i am so scared somethimg wrong 

Kristina679 posted a discussion topic 7 years, 8 months ago
i have question about pain medince - I am 5 day post-opt and i was giving liqud percocet and i dont like taking  it beuase it makes me  very sleeping  is there anything else i can  take or  should i call the doctor in...

Kristina679 posted a discussion topic 7 years, 8 months ago
how long do it take for pain to go away - I had my sugery on the 20 and i am still in a lot of pain  

Kristina679 posted a discussion topic 7 years, 8 months ago
I am home - I had my sugery on the 20  when the doctor when in he found some sarc tissues i think i has to be from my csestion other then that everthing went well.  i am still in a  lot of pai...

Kristina679 posted a discussion topic 7 years, 9 months ago
tommorrow my day -  i am so nerous, sacred, happy all in one. I  am so sacred that something is going to happen to me  am i crazy to  think this?

Kristina679 posted a discussion topic 7 years, 9 months ago
tommorrow my day - I am  so sacred, nerous, and extied all in one.  

Kristina679 posted a discussion topic 7 years, 9 months ago
one week to go on this liquid diet - i am  so hugery all i have to been doing to the portien shakes, i was not told  what i could and not  have on this  liquid  diet i am  going crazy  someone help pleaase. what else ...

Kristina679 posted a discussion topic 7 years, 9 months ago
my surgery is march 20 -  I am so afaid that something is going to happen but i been told this  normal. I do have a question what vitamin should have on hand when i get home i am trying to  get everthing i...

Kristina679 added a goal 7 years, 9 months ago
Finish the High Protein liquid diet!

Kristina679 posted a discussion topic 7 years, 9 months ago
are there any pre made protein shakes? - are there any  pre made protein shakes out there that i can buy  for me and husband?

Kristina679 posted a discussion topic 7 years, 9 months ago
I Just a call from the doctors office - It looks like i have to start my liqude diet  4 day either then i thought i would. i am not happy but in the end it will be so worth it. My sugery is march 20 i can not wait
About Me
Somerville, MA
Location
48.7
BMI
RNY
Surgery
03/20/2012
Surgery Date
Surgeon
May 10, 2005
Member Since

Friends 17

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