Stage 5 diet =/

Jun 06, 2009

So i have been on stage 5 for about 2 months now. I was nervous in the beginning to start this stage because i thought i was going to get back into my old habits. I was was doing great and i didnt mind not eating any junk food or sweets. Recently i have been picking at different foods expecially since i work in a restaurant ughh its the worst. I feel like im starting to get out of control. The only thing i ate that i shouldnt of had was bread =/ .. but i can feel myself eating alot of good foods too. the other day i had salad and ate the whole thing! and it was way more then i should of ate. I dont know what to do! i was thinking of going back to stage 3 on the liquid diet and seeing if that helps me. If anyone has any advice let me know that would be great!

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Winthrop, MA
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May 28, 2009
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