ktharp89

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Help me figure out my labs! - I got my labs done! I have no idea what anything means. Help me figure it out?? WBC - 5.6 RBC - 4.19 Hemglobin - 12.9 Hematocrit - 39.4 MCV - 94 MCH - 30.8 MCHC - 32.7 RD...

Is my pouch stretched????? - I am ALWAYS hungry. AND I can eat so much. SO so much. I know everyone worries about it at some point but how can I tell if my stomach has stretched. I FEEL LIKE IM SO HUNGRY ALL T...

What do YOU do at the gym? -  I just got a gym membership and have been going on the elliptical machine but I'm curious to find out everyone's routine!

Joined a gym..worked out...and I feel AMAZING!!! -  I joined planet fitness today! Ten dollar sign up fee and then ten dollars a month with no contract. This is the first real workout I've done since the surgery and it felt absolut...

My pizza stuck to the pan. -  Well it is both good and bad. I made whole wheat pizza with dough from trader joes. It's pretty tasty! BUT I forgot to grease the pan..... And it stuck. The good thing about it is...

I can't wait until I'm allowed to start trying! An -  I really really can't wait to start trying. I am so excited to have a baby. I have been married a year to the most wonderful man. He is going to be such a good father. I had my RN...

AMAZING new protein find!!!! -  I went to Vitamin Shoppe and picked up some iron and found something AMAZING!!! Power Crunch Choklat Bar!! http://www.dietdirect.com/choklat-crunch-protein-bars-bionutrition...

An Interesting dessert creation -  I remembered a recipe from back when I was on South Beach diet several years ago. I tweaked it a bit. Mix some nut butter, non fat dry milk, oats, sugar free syrup (i used hazl...

A few vitamin questions! -  I am going to costco in the morning and I have a few vitamin questions. How do I know if I am getting dry d3? Is all non liquid d3 considered dry? Also do I have to take chewable ...

Cooked up half of my freezer content! -  My lovely darling husband left the freezer open so I spent the last hour and a half cooking half of our freezer content. I made a plethora of things. Creamy garlic chicken with pe...

What is your Costco shopping list?? (x post) -  I hardly ever can afford a costco trip but I think we are going to go this weekend. What is your costco list?? For me I like to get (but can't all the time) Rotisserie chick...

What is your Costco shopping list?? - I hardly ever can afford a costco trip but I think we are going to go this weekend. What is your costco list?? For me I like to get (but can't all the time) Rotisserie chicke...

How do you avoid the temptation at work? -  I started a new job at an office and people brought in reeses peanut butter cups and they ordered pizza. They do ths ALL THE TIME. 4 times a week all the time. I ate a mini reeses...

Three Atkins bar for free!! -  I just got mine! I went to atkins.com and there is a banner on the side saying sign up and get three free atkins bar in a kit. I got mine in a week. It's kind of cool because it's...

Really yummy food find! -  I read on a blog somwhere about this food and had to run out and try it. It is so good!!! Coconut Breaded chicken breast tenders 4 oz 210 calories 5 g fat 22 g carbs 8 g...

PICTURES!! -  Sometimes I like to post pictures. It makes me realize how far I've come.

Tylenol with Codeine for back pain?? -  I have such bad back pain in the last couple of months ad tylenol only helps for about 20 minutes. I forgot I had leftover tylenol with codeine in the house back from my kidney st...

What I've learned working at a bathing suit boutiq -  I've learned a lot actually. Not necessarily about sales and business....but I've learned so much about what people think about themselves and about their body image. I worked in ...

Limiting Carbs -  I know I have posted a topic with the exact same subject name but I kinda need to talk about it some more. I feel like I'm eating too many carbs. But then I also don't feel like I...

Holy Crap! I'm in a size 10!!! - Yesturday I went pants shopping and I got a bunch of 14 and 12s to try on. I left the store with a size 10. I don't remember when I was in a size ten. Maybe 7th grade!!! And i'm in...

so dizzy this morning - Today I woke up feeling like I have a hangover even though I had nothing to drink. My balance is off and I can't walk straight. The room is spinning. I'm also reacting and talking ...

Philadelphia cooking creme - This looked too good to pass up in the store. I think tomorrow I am going to stir fry it up with chicken, asparagus and green beans.  Has anyone tried it?  What do you do wit...

Has anyone tried any Dixie Diner products? -  I found dixie diner products on Netrition.com. Some stuff has REALLY good stats. This cereal has 25 grams of protein, 8 grams of carbs, and 140 calories for 1/2 cup! Sounds too...