Hey OH Friends

Oct 01, 2010

Well I am doing good and feeling great!  I no longer am taking meds for an ulcer, I found that some of my food choices were not good choices and that was the problem. Now I know that anything vinagery I have to stay away from (like salad dressings). So no more left side pains.
I continue to wrap my head around the mind control aspect. I have good days and bad days with that, but my pouch is the boss of it all. Even on my bad days I continue to make healthy choics of what I let enter my mouth. Now Exercise is another thing, I have a ways to go with making and keeping that as part of my daily routine. I have gone about 4 weeks without any at all except for the running around I do with my teens. OMG I have 3 teens, none of them driving, a 22 year old who's car engine just quit. And my life is running them around to do their life. We need at least another car and a few drivers licenses. LOL. So I decided the only way to fit me time in is to try to work out at 7 am. (when I prefer 10 am). Any other part of the day just won't work.
Well my GOOD NEWS is that I finally rewarded my self with a bit of shopping yesterday. My shirts have gone from a 4x down to a 2x and..... dadadadaaaaaaa..... my pant size from a 26/28 to an 18. YES that what I said..... So what did I do girls? I BOUGHT ME SOME JEANS....... WITH A ZIPPER.... AND NO ELASTIC and a design on the pocket...!!!    I know ya'll understand my excitement.  Can you say take those jeans off girl or at least buy another pair or too. I forgot how good it feels to put on jeans and to take them off at the end of the day. I even had a good friend who just returned from Africa for 7 months not recognize me.
I am ready for my size 12's next ... so the journey continues...

Oh I am down to 231lbs.


Thank the Most High for His blessings.

0 Comments