Karen W.

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What are you eating/doing today? (Saturday) - Good morning! The usual for me... working on a paper, some research, etc.  That's the plan for most of the weekend. B - ww toast w/ peanut butter, a bit of Greek yogurt S - ...

What are you eating/doing today? (Thursday) - Working on a paper, bloodwork, appt w/ my GP, and off to school until 9 tonight... Ok, here goes, trying to back off the carbs and get back on track... B - 2 boiled eggs S -...

Back to stress eating 11 months out (a bit long) - Hi everyone. I've spent the last two days eating very poorly in response to stress.  Most of you know that my life has been pretty crazy since Sept.  I'm in full-time graduate s...

how to delete a post? - I tried to delete my post but only deleted my message.  How do you delete the entire thing?

Medium? Really? - I was out getting rain gear for my son today and just couldn't help looking at some awesome pants that were on sale (Mountain Equipment Co-op, great store but I didn't used to fit ...

What are you eating/doing today? (Wednesday) - Good morning. Off to work, then a medical appt, then working on assignments for school; taking a break to go to my son's floor hockey game. B - Greek yogurt, strawberries, Ka...

reward for reaching goal - Hi everyone. I haven't been around much lately, as I'm dealing with some health issues on top of  my crazy work-school-mom life, but wanted to post a little something. I reac...

What are you eating/doing today? (Monday) - Happy Family Day! I'm still having trouble getting food in, but am forcing it.  Still sticking mostly to soft stuff, and adding a bit of carbs.  We're having the family over for...

stones in the bile ducts? - Hi everyone. I've been to emerg twice and had many tests this week due to stomach pain that started Tuesday and hasn't stopped (it ranges from discomfort to severe pain).  The x...

at emerg for severe stomach pain; constipation??? - Hi everyone. I'll preface this with "I don't have a gallbladder" (out 25 years ago) I spent last night at the hospital emergency dept with severe stomach pain and mild nausea...

What are you eating/doing today? (Tuesday) - Good morning, everyone. Off to school, nothing exciting. B - decaf milky tea, decaf cafe au lait S - LF blueberry bran muffin (home made) L - turkey, grapes S - proteins s...

for the vets - questions about maintenance - Me again. I never thought I would have this problem, but I'm worried about losing too much weight.  How funny is that? I'm very close to hitting a normal BMI and am 10 months...

How much bounce-back did you have? - I'm trying to figure out what weight to aim for.  I'm 2 lbs above having a normal BMI, which became my goal not long ago. I would be more than happy maintaining at this weight or s...

What are you eating/doing today? (Sunday) - Good morning, everyone. Thank God, I'm starting to feel better!  This is one killer bug. Once again, I'm spending the day on school work.  My life is incredibly boring.  8 week...

What are you eating/doing today? (Saturday) - Good morning, everyone. DH and I are both sick, so my parents called last night and offered to take the little guy for the day.  Aren't grandparents great?  I have a ton of scho...

What are you eating/doing today? (Saturday) - Good morning, everyone. I don't think I've been eating enough lately.  I seem to be getting so caught up in my school work that I'm skipping snacks and am ending up having to su...

change in weight won't show on ticker - I changed myweight to 159 and my goal weight to 150 in the Health Tracker, but it's not showing on my ticker.  I've tried refreshing the page and closing the browser but nothing is...

What are you eating/doing today? (Saturday) - I didn't follow the plan yesterday, but today is a new day! I'm about to settle in and try to get done all of the stuff that I didn't get around to yesterday; grading and schoolwo...

feeling really down and ate crap today - I guess that what goes up  must come down.  I've been super-productive for the past week or so, running on adrenalin to get the million things done that I had to take care of.  I'v...

NSV - Hi all.  I haven't been around in a few days; am swamped right now, but thought I'd pop in quickly and share 2 NSV's. Today I have an interview for a practicum opportunity at a ...

Anyone missing "the bad stuff"? (sort of - Hi everyone. Right now, I'm having a bit of a moment.  I'm missing "the bad stuff", all of the REALLY decadent, fat and sugar filled, ridiculously caloric food that I used to ea...

What are you eating/doing today? (Saturday) - Good morning! Nothing exciting today, just grading papers and doing some school work of my own.  B - Greek yogurt, strawberries, Kashi cereal (2 T) S - large milky decaf te...

REACHED GOAL!!! and changing it.... - OMG, I've reached my goal of 160!  The scale told me this yesterday, but I wouldn't believe it until I saw it 2 days in a row.  Just over 9 months out and down 95 lbs.  I'm absolut...

update re: "what was that pain last night?&qu - So I saw Aspen at Ottawa WMC this afternoon.  She thinks I have mistakenly attributed past similar pain to "medication sticks" when it was likely something completely different.  A...

What was that pain last night? Did I dump? - Can dumping involve actual stomach pain?  I've had this kind of pain before, due to medication sticks.  Last night I didn't have any large pills of any sort, just my teenie ironnpi...