Started My Tread mill regime

Oct 25, 2010

Well today is basicially 14 days post op, so I decied to go to the gym and do some very light tread d mill walking. It all went very well actually. I walked 1.5 miles at a good 3.5 MPH pace at a 1.0 incline, and really felt good. Probably could have done alot more but was told to keep it light... so I will. tomorrow is my second Post -op weigh in.. I am excited to see this progress. I feel so good. Lucky for me I have 3 more weeks off from work.  Ok have a great evening everyone
Eddie
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Oct 25, 2010
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