lani069

Send Message

Block

Add Friend

Have hit the 200 pds on scale. Real big happy face here

carbs - after surgery was anyone told to count carbs. I was given a list of foods to eat on my soft foods list and left in the wind. I do know to walk. Any help would be great Leila...

that nasty shoulder painhttp://images.obesityhelp. - can anyone tell me how to get rid or help with the shoulder pain that radiates.  The great pain in the hinny here. Even the surgical sites don't hurt that much Leilani

Hi again. reading your inputs. I am now day 2 post op and I have...

Surgery - tomorrow is my surgery date . Kind of nervous but looking forward to it and my new life. This forum has been such a great help.Looking forward to more great advice and suggestio...

thanks for all ideas - thanks to all who gave me ideas and links to help with the protein shakes. only 2 days to surgery date.  all the ideas were great.now going to need ideas for after.  Can't wait ...

Shakes Need Help - I am day 1 of pre op diet.  I have the vanilla flavored Baracitric Advantage flavor.  Use the magic bullet and it makes the shake very thick.  I need ideas on drinking this stuf...

Surgery date - I have my surgery date of 12/03 and start my liquid diet on the 19th of this month.  Any ideas on how to stay focused and I mean because of the taste if the shake.  thanks L...