1 Week and a day down on liquids, 6 more to go!

Jul 15, 2017

07/15/2017

I started the liquid phase of my diet last Friday (8 days ago). It's been a week and a day.  I'm generally not really hungry all the time the way I thought I would be.  However, in the evening, I never realized how many food commercials there are!  OMG, I can be watching TV with no thought whatsoever of food and a commercial comes on!  BAM!  I'm hungry!

But otherwise, I'm down 9 pounds.  I'm doing pretty well.  I walked 2.5  miles the past two days.  I'm noticing I'm a little bit tired this week but aside from that I don't think being on the liquids has been that bad.

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