WLS Coaching

Jun 27, 2014

SO here I am, only 2 months away from my two year surgiversary.

So much has changed in my life in the past two years.  Its more than just losing the weight, its becoming healthy and active, and then creating my perfect career.  

I was certified last October as a life coach.  I've taken everything I've learned about goals, growth, and mindfulness and applied it to weight loss surgery.  Its so amazing to see people make these huge life changes, and it inspired me!  I know its not easy, I know you've all struggled, but I've yet to meet a successful person who hasn't struggled to get there. 

I wrote an ebook.  My 10 steps to being successful after weight loss surgery.  Its all about being mindful with your eating and exercising, and how exactly to do that.  I hope you read it.  Its not too long, but I think its very helpful.  Check it out?  Get the book HERE

I'm also now writing the ultimate GUIDE to WLS.  I want to answer all of your questions, as best as I can, but also tell you when you need to speak to a doctor or professional instead of seeking help from peers.  

Thank you guys, from the bottom of my heart, for being so supportive!

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