Laurie S.
Zumba!
May 22, 2010
OMG, I totally LOVE it! Went to my first class today.....it was a Zumba-thon at the local YMCA. It ws a 2 hour class - I made it through 1:15. That was pretty good, considering I felt a "pop" and some pain in my back about 40 minutes in. My back is on ice now....I really hope it doesn't cause too many problems......I have a recurring back issue since I had to prevent a patient from falling about 10 years ago....every so often it acts up....and I think I may have aggravated it. We shall see. Ice coming off - snack pending......and back on the ice for another 20 min. Ab workout tonight to stabilize my back.
I'll keep you posted! =) Thanks for reading!
<3
