Looking for some ideas

Feb 20, 2011

Here is my dilemma......

I work at an Urgent Care Center that sees on average 40 to 50 patients per day, I work 6 days a week 10.5 hour shifts. I'm finding it very hard to eat healthy while at work, we don't get scheduled break or lunch periods so you just grab what you can when you can. I'm looking for any ideas on snacks, meals or even shakes that will keep you full but not kill your diet!!

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