LeesaKF

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Sick of cold shakes. Options? - I'm freezing now. ALL THE TIME! Any protein options that don't require a parka?

Paleo and WLS? - Since my surgery, I've been doing a lot of research on food and eating, wanting to cut out processed foods, especially artificial sweeteners, and eat more REAL food. Whole food....

When am I gonna stop losing my hair? - I'm about 4 months out, my vitamin blood levels are good, and I've switched to Unjury protein shakes, but I'm STILL losing fistfuls of hair every time I shower. And I can't just...

Going out of town question - I'm going to a Writer's Retreat next week - super excited - but I'm also nervous about my eating situation. I'm a little over 4 months out from my surgery and my dr. said I coul...

Cardio question - My Dr. wants me to do the treadmill, and I would SO much rather do the elliptical machine - I feel like I get a better workout and the time goes so much faster. He says this is ...

Agave nectar? - I love hot tea, especially when it's SO Cold in New England, but I'm wondering whether I can put Agave nectar in it rather than sweet'n'low? It would taste so much better!

When were you allowed fruit? - It's been 3 weeks since my surgery (Jan 4) and I would kill for some fruit! Blended, I don't care, just something fresh tasting and not full of aspartame. My question is when di...

Does anyone else find eating a pain now? - I'm two weeks out of surgery and on Friday my Dr said I could do one ounce of eggs or yogurt or tuna, etc. every other day. Not that I am loving the liquid diet, but eating just...

Lactose intolerance? - I had my surgery on Jan 4 and I've noticed that I tend to feel sick after drinking milk. At first I thought I was drinking it too fast, but after I started feeling nauseous toda...

Optifast bars?? - Has anyone noticed the peanut butter chocolate bars smell an awful lot like hair dye? I'm thinking of taking them back to my dr. and trying the berry ones, but I'm not sure thos...

Recovery after surgery? - My parents are planning on coming to help after the surgery, and I'm wondering how long I'll need them here. They live 14 hours away, so it's not like they can just "drop by." H...

Started Optifast Today - My fridge is full of optifast shakes and now it really feels real, this idea that I AM actually having surgery in just over a month. It's scary and exciting and did I mention a ...