LeslieT

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Over the last week or so, I've had a lot of muscle pain. My back has started hurting and my hips are sore today (my butt has hurt since about a month out but that is understandable). My physiotherapist thinks it might be that I'm holding myself differe

Scale and non-scale victories since my surgery in May 2015

• I am now overweight
• I am lower than my lowest adult weight
• I am 2/3 of the way to my goal
• Shopping is delightful. The most fun is not buying things

I'm thinking about getting a Fitbit and I could use some advice. I did do a search on OH but didn't really find comparisons of the different models. If you use a Fitbit, which do you think is the best model? The main reason I want one is to count my st

I had my surgery Friday afternoon and all went well. I'm surprised at how little pain I've experienced so far (knocking on wood to make sure I didn't jinx myself). I am currently eating some yogurt and it seems to be going okay. I have to admit that I

So I'm on the fourth day of my pre-op diet. I can't have optifast so I'm doing Boost-diabetic with Beneprotein added. Since yesterday, I've noticed that I'm quite light-headed. I don't fall over or anything but I definitely feel off. Has anyone else ha

Thanks to whoever recommended the blender bottle. I love it. I started my liquid diet yesterday. I can't use optifast so they have me using Boost diabetic and adding some Beneprotein because the Boost doesn't have enough. I didn't have the blender bott

I had my tele-health appointment this morning and they gave me a date! I will be having surgery on May 22nd with Dr. Urbach at Toronto Western Hospital. Since I was approved in October and had the post-surgery class in January, I'm relieved that things