life_mirrors_art posted a discussion topic 4 years, 1 month ago

Hi,

I'm looking for a WLS support group in the Stratford or St. Marys' area.

I had RNY gastric bypass about 13 months ago, moved to Ontario in May, and am now hoping to find a coffee or meeting group.

Any suggestions? Thanks!


life_mirrors_art posted a discussion topic 4 years, 8 months ago
would you do it over again? the same, or with diff - I am about 40 pounds from goal, and am considering arm lift, abdominoplasty, and possibly breast reduction. I am 59 years old and extremely fair-skinned (natural redhead), so expec...

life_mirrors_art posted a discussion topic 4 years, 8 months ago
100 pounds down today! - So happy to begin the New Year 100 lbs down from my start weight! I'm thrilled to bits to have reached this point! Only 40 more to lose get to goal!

life_mirrors_art posted a discussion topic 4 years, 9 months ago
do we absorb calcium from food? - I am almost 6 months out from RNY and eat Greek yogurt daily; I also take 1500 mg calcium citrate in tablet form. MFP shows that I am getting 100-150% percent of my daily calcium f...

life_mirrors_art posted a discussion topic 4 years, 10 months ago
5 months out and alarmed to find myself thinking o - After an extremely busy week with lots of snow shovelling and other task-related exercise, I found myself thinking that I 'deserved' a food treat (ice cream - lactose free, no suga...

life_mirrors_art posted a discussion topic 4 years, 11 months ago
Teetering on the brink of onederland!http://images - Just half a pound away! I haven't been under 200 for many years, and can really see a change in my appearance since this journey started last September. And I can move and bend wit...

life_mirrors_art posted a discussion topic 5 years, 2 months ago
another question about slow weightloss - Hi, I will be 4 weeks out Monday (lap RNY and hiatal hernia repair surgery June 23), and have lost only 4 lbs from my presurgery weight. I was ten lbs up when I left the hospital ...

life_mirrors_art posted a discussion topic 5 years, 2 months ago
two weeks out - pureed food at last!!! - Nibbled a Babybel light cheese the moment I got home from the appointment, and will be having Greek yogurt for the evening meal. And I'm okay to get my dogs out of the boarding ken...

life_mirrors_art posted a discussion topic 5 years, 2 months ago
How much exercise after RNY? - Hi, I'm two weeks out today, and wondering how soon I can resume my gentle exercise program? I'm already walking daily, and know I can't lift more than 10 lbs for 6 weeks, but what...

life_mirrors_art posted a discussion topic 5 years, 2 months ago
RNY Monday June 23 - happy to be home! - Happy to say the surgery went well and I came home Thursday afternoon. Everyone at the hospital was amazing - so efficient and so kind. Right now I tire easily (to be expected) but...

life_mirrors_art posted a discussion topic 5 years, 3 months ago
Butterflies pre-surgery! - Received the surgery confirmation call at noon today for surgery Monday, and now have an flutter of butterflies dancing in my stomach. Hope they don't mess up my liquid pre-op die...

life_mirrors_art posted a discussion topic 5 years, 3 months ago
lightheaded from liquid diet - advice? - I'm packing for a move right now, and want to get most of the heavy work done before surgery on June 23rd. I am on day 3 of the two-week liquid diet, and find myself lightheaded/di...

life_mirrors_art posted a discussion topic 5 years, 4 months ago
Surgery date - at last! - After a 3 year wait from initial application - including 6 months of classes - I finally have a surgery date! JUNE 23 is marked in all caps on my calendar! 

life_mirrors_art posted a discussion topic 5 years, 7 months ago
thanks, and getting closer... - Am almost six months into the pre-op program, and hope to get approval and a surgery date soon.The comments and contributions to these forums by OH members have been tremendously i...
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