Nikki W.
Back on the surgery bandwagon getting DS in January.
Dec 07, 2009
Well I gave myself one more chance and lost a few but you know how that goes... So i got approved for DS surgery last week with Dr. Gary Anthone in Nebraska which is 7 hours from my home but it will so be worth it. Anyway I typed up my vitamins list and schedule please check if if you see something I need to change please let me know.Vitamin List www.amazon.com Garden of Life Primal Defense Ultra Ultimate Probiotics Formula, Capsules, 90-Count Bottle Price: $28.60 Pill Organizer-Ordered 4 Apex Medi, 4 Times a Day, 7 Days per Week Price: $8.99 www.puritan.com Sunlingual B-12 5000 mcg. (60 Microlozenges) Product#001473 Price: $16.99 Buy1Get1 Zinc Chelated 50 mg. (250 Caplets) Product# 002063 Price: $8.99 Buy1Get1 Vitamin C-1000mg. with Rose Hips Time Released (250 Time Released Coated Tablets) Product# 004073 Price: $45.98 Buy2Get3 Chelated Copper 2 mg. (200 Tablets) Product# 001332 Price: $7.59 Buy1Get1 www.vitalady.com Vitalady Tender Dry Vitamin A 25,000IU (Palmitate) (100 Capsules) Product# 1008 Price: $5.92 Vitalady Tender Dry Vitamin D3-50 50,000IU (100 Capsules) Product# 1079 Price: $22.55 Vitalady Tender Dry E-400 IU (250 Capsule) Product# 1421 Price: $26.99 Bio-Tech Vitamin K 100mcg (Phytonadione) (100 Capsules) Product# 1451 Price: $6.89 Wal-Mart Equate Complete Multivitamin A thru Z (300 Tablets) Spring Valley Natural Folic Acid 400 mcg. (250 Tablets) Nature Made Super B-Complex w/ Vitamin C & Folic Acid (100 Tablets) www.celebratevitamins.com Celebrate Multivitamin Chewable Celebrate Calcium PLUS Chewable Celebrate Iron + C 30 mg. Vitamin Schedule AM: 2-Vitamin C-1000mg. with Rose Hips Time Released (250 Time Released Coated Tablets) Celebrate Iron + C 30 mg. 1- Chelated Copper 2 mg. (200 Tablets) Mid-Day: 1- Vitalady Tender Dry Vitamin A 25,000IU (Palmitate) (100 Capsules) 1- Sunlingual B-12 5000 mcg. (60 Microlozenges) 2- Celebrate Calcium PLUS Chewable 1- Nature Made Super B-Complex w/ Vitamin C & Folic Acid (100 Tablets) 1- Vitalady Tender Dry E-400 IU (250 Capsule) 1- Celebrate Multivitamin Chewable 1- Zinc Chelated 50 mg. (250 Caplets) Evening: 2- Vitalady Tender Dry Vitamin A 25,000IU (Palmitate) (100 Capsules) 1- Vitalady Tender Dry E-400 IU (250 Capsule) 2- Celebrate Calcium PLUS Chewable 1- Celebrate Multivitamin Chewable 1- Vitalady Tender Dry Vitamin D3-50 50,000IU (100 Capsules) 1- Zinc Chelated 50 mg. (250 Caplets) Bed Time: 2- Celebrate Calcium PLUS Chewable 1- Vitalady Tender Dry Vitamin A 25,000IU (Palmitate) (100 Capsules) 1- Vitamin C-1000mg. with Rose Hips Time Released (250 Time Released Coated Tablets)
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About Me
MO
Location
38.4
BMI
Surgery
01/20/2010
Surgery Date
Mar 13, 2008
Member Since