12.21.08 3 months out

Dec 21, 2008

So, I've lost 35 lbs. I will update my measurements in a bit...

Here's a recipe i like:
I was inspired by Rachel Ray to make these... her idea was the ham lined cups...

Green Eggs & Ham

preheat oven to 400.
Line a mini muffin pan with thin sliced ham to form little cups.
In a blender or food processor,
add 3 eggs (or 6 egg whites),
about 1/4 cup milk or cream,
3/4 cup frozen spinach (thawed and drained)
1/4 cup cheese (I used parmesan and a little cheddar)
salt & pepper
blend until it's mixed, but not too pureed.

Pour egg mixture into the ham lined cups. Bake for about 18-20 minutes. These are so yummy and low carb. I ate 2 and was stuffed.
Photobucket

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About Me
UT
Location
29.8
BMI
VSG
Surgery
09/19/2008
Surgery Date
Jul 25, 2008
Member Since

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11.19.08 ~ 2 months out

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