linda_989904

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I gotta go but can't - I'm over 3 1/2 yrs post op. I slipped majorly off the wagon and am working my way back to getting on track. So 2 weeks I started over. Watching what I"m eating. Remembering my vita...

One Week of starting over and still going strong - One Week ago today I started my journey to get back on track. The support group meeting last week was great. I've been using the health tracker and have been keeping track of all I...

Im so ashamed! - I can't believe how much I forgot. I'm so ashamed of myself.  No more then 5g of sugar. No more then 2.5g of fat. HIGH HIGH protein. How could I have forgotten the basics???? So...

Weight Gain - It happens - Help - Long time, no see. I am nearing in on being 4 yrs post op. I can't believe it. The first year was amazing. Watching the weight come off and how much better I felt was unbelievab...

An update - Well its been quite some time since I"ve been on here and gave an update on how I"m doing. I'm getting close to being 4 yrs post op and have no regrets about having the surgery. I ...