Lindsay M.

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6- Month check-in! - Its been  little over 6 months and this is my check in! i have lost 112 pounds! it amazes me. On monday i will be going to wonderland- hopefully able to fit on rides. It makes me s...

Biggest NSV thus far- just over 4 months out! - So my friends and i headed to the mall- and i needed some shorts or skirts, but i was going to wait until after when we hit up penningtons for myself. We walked into american eagle...

PHOTOS! nearly 4 months out and 85 pounds down! - Do you see a difference? I don't. I find it hard to. I know i have lost weight as this dress is a size 22 and i started a size 32, but i am finding it difficult to see.

Almost 3 and a half months out now.. - Wow.. what a change already. I have lost offically 80 pounds as of today and 12.2 BMI points. I started my journey at 370, and today i am offically 290.4! I cannot believe that thi...

2.5 months out- Twotterville!! - I am now offically in twotterville! 299.8! I am also down 70 pounds! I am feeling great and everything is going smoothly. The only difficulties i have had are getting all my protei...

Exercise victory - I am so proud to say that i have started a fitness regime. I swim 3 times a week for an hour- doing laps. the first time i went i only swam 2.75 km, the second time i went i swam 3...

Doubts - So i am having doubts about this surgery. Dont get me wrong. 61 pound weight loss is good- but i have alot of weight to lose, and i feel stuck. i had a stall late december that las...

So annoyed with this!! - Everytime after i eat i hiccup! No matter how slow i eat i hiccup. I talked to my nutritionist and surgeon about it and was told that it is normal and happens to some people. They ...

NSV! - i went shopping on boxing day to penningtons to buy new pants, as my pants literally were falling off me. So i went shopping and i pulled out a size 30. they were still way too big...

5 weeks post op! - As of today i have lost 50 pounds including the weight i lost on optifast!! I love my RNY! I couldn't be happier. I was a little worried when i hit a stall for 2 weeks- week 3.5-5....

2 NSV's!! - Wow i am not even a month post op and i am noticing some really great changes. I actually feel smaller now! My first NSV is that i am now able to wrap myself in my beach towel afte...

Protein... - I have been having alot of trouble getting in my protein. My typical meal plan for the day: 1/3 cup rice cripies with 3 tablespoons milk Snack: 2 crackers with cheddar che...

Very first NSV! - So today was my first day back to classes and it has been just over 2 weeks since my surgery. I can already tell a difference. Walking to my class i usually have to stop at least o...

Weight loss thus far - Beginning Weight: 370 After 3 weeks optifast: 346 1 week post op: 327

Home, on the bench, Recovering. - Well its so hard to say that its all over with! The surgery is finished!! I am now 6 days post op and i am feeling pretty good. My surgery lasted about 3 hours and 15 minutes. The ...

I feel awesome! - hey all! I have been on otipifast for one week and have lost 11 pounds!! I am so happy! it makes the long 3 weeks soo worth it! :) Just thought i'd share. -Lindsay

OT- Zero calorie, 0.5 carb pasta!! - http://www.lowcarbcanada.ca/product/MIR-001 Sounds like a good dinner idea! Throw in some chicken and some veggies and a perfect dinner:) Yumm! If anyone has tried it let me ...

TWH Katie Dietitian - Hey all! I was just wondering if anyone could give me Katie's e-mail. I have misplaced her info card she gave me and i need to contact her. Thank you in advance! Lindsay

optifast - Hey all. today is day 1 of optifast for me.i have 3 weeks 2 weeks 6 days left. Today has been pretty easy- but the vanilla shake is so awful. i have to plug my nose and chug it bac...