Lindzie98

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Help - Has anyone had  mild diated pouch need to understand 

Deficency of d an low iron - Has anyone had a vitiam d defency and low iron would like some input what r the systoms 

Slider foods - What r slider foods

Help falling into old habits - I  bout 19 mo out have hernia ulcers had complications but put few pds on tring to get back on track don't feel full sometimes I eat through out the day 

ryn - I am 19 mo out I gained bout 15 pds since july bot for 3 mo i had runny stools but it has gone away I cant eat beef I am trying to get back on track I also have alot of gas and it ...