March 6, 2018

Mar 06, 2018

Last week made my goal to do 100 floors on stair climber.  Now trying to run 1 mile without stopping.

This is a challenge, did week 5 day 1 today, where I was supposed to run 3min and walk 45 sec for 5 intervals.

I did not make all the running, today was my first day running outside, and our terrain is uneven, and my tennis shoes 

suck.  I could have probably made it on treadmill, but outside was tough.  Last night went to Bama Theatre and saw

Maggie in Suessical, a Dr. Suess based musical.  It was awesome!!

0 Comments

About Me
McCalla, AL
Location
29.7
BMI
Surgery
01/22/2008
Surgery Date
Dec 17, 2007
Member Since

Friends 8

Latest Blog 130

×