Bouncing

Jun 16, 2009

So, the last few weeks has been hard....my weight is bouncing up and down and it is stressful.  One week I am at 165 amd then I am back to 169!  ahhh!!!  I am trying not to worry and just keep at the exercise, but it is hard not to.  Yesterday I worked out with my old trainer and that felt wonderful.  I am going to try to keep focus on feeling good and not the scale...wish me luck!

Lisa

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