lisalynn

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Well, I think I'm Finally over this respitory problem I've been having.  At least I hope so, I am feeling a lot better any way, but I usualy do right before it comes right back.  Anyway, i just have a feeling that Im better for good this time and I'm ready to get back to work on my health.  I have had some trouble sleeping so my hours are a lil off.  Im going to try to get back on track and start exercising again.  I am now at 300 lbs, gained a lil back over the holidays etc.  Sorry I haven't been on here in a while, its just because of being sick and holidays, etc. I'll try to get back on here more often now, Thanks.

Well, I haven't been able to exercise at all pretty much this whole week because of not being able to breath. (Sinus Infection)  I have been an medication for about five days now and it doesn't seem to be doing much.  i will probably be going back to the doctor on Monday.  Meanwhile, I'm sure I have gained back all the weight I lost last week because of not being able to exercise.  The only reason I think I lost it in the first place was because of being sick.  I am sticking to the way I've been eating though and as soon as I can I will resume my exercise.  I am trying to stay positive, even though there may be a disappointment on the scale this week. 

Well, I started out at 300 lbs. actually , then I gained two and then lost nine.  All in about a week and a half, so I'm sure this has a lot to do with the fact that I've been sick half the week.  I'm not getting my hopes up about this change yet because I know its very likely I will put some or most back on.  However, I do feel like my thyroid medicine is finally doing it's job and maybe that's helping raise my metabolism too. I have also been exercising more so maybe that helped too.  Only time will tell.