LittleMissSunshine

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New blog post:: Playlists for Non-Exercisers - A follow up to my last post on work out tips for non-exercisers: http://www.obesityhelp.com/member/littlemisssunshine/blog/2011/07/18/playlists-for-non-exercisers/

Playlists for Non-Exercisers - So in my last post, I mentioned how I'm a little psycho when it comes to playlists: I'm a big fan of working out to music, so much so that I actually create playlists with songs...

Twoderville!!! - Goal #1: Get under 300lbs... ACHIEVED!!! This morning at the gym, the scale read 299.8 -- woo hoo!!!!!  I've got a scale on the way from Amazon, so here's hoping it's not too fa...

Working out for newbies - I thought I'd cross post this since I'd imagine it might be helpful to anyone just starting out with exercise, regardless of whatever WLS you've had: http://www.obesityhelp.com/...

X-Posted from the VSG forum - I thought I'd cross post this since I'd imagine it might be helpful to anyone just starting out with exercise: http://www.obesityhelp.com/member/littlemisssunshine/blog/2011/07/...

Workout Tips for Non-Exercisers - New blog post... thought it might be helpful for some of you exercise newbies out there: http://www.obesityhelp.com/member/littlemisssunshine/blog/2011/07/12/the-elliptical-is-y...

Workout Tips for Non-Exercisers - If you fall into the category of people who, like myself, never played a sport, never saw gym class as anything but pure torture and struggled to figure out how anyone could sust...

And another... - I guess I had more to say than I thought tonight... blog post #2: http://www.obesityhelp.com/member/littlemisssunshine/blog/2011/07/11/eating--exercise-and-energy/

Eating, Energy and Exercise - I know I'm not the only one who's heard that weight loss mantra about how you're setting yourself up for failure if you try to make too many major changes too quickly.  The wisdo...

New blog post - Not a biggie, just a brain dump and happy dance on my stall breaking... http://www.obesityhelp.com/member/littlemisssunshine/blog/2011/07/11/next-up----twoderville-/

Next Up... Twoderville! - As much as I had hoped to be one of those lucky folks who see a stall come and go in the space of a week or so, alas, it was not to be.  My stall started on June 12th when I arrive...

My stall broke, though I'm not sure exactly when.. - I've been stuck bouncing between 307 and 309 since June 12th... the three week stall showed up right on schedule.  Though I had hoped I'd be one of the lucky ones whose stall only ...

What's the statute of limitations on puking from a - So far I've been pretty lucky in the puking department... haven't done it once.  Today, however, I'm wondering if I pushed it too far and if so, at what point would I know that I'm...

For your bookmarks folder: protein chart - I was just poking around looking for a quick, easy reference to plan out my meals (so I can get off the damn protein shakes) and ran across this helpful chart... thought I'd share:...

Wondering how many carbs are too many? - I have been lately, wrote a blog post about it the other night.  I just ran across this info and thought I'd share since it sounds like sound advice: 300 or more grams/day - D...

Want friends on MyFitnessPal? Post your username h - Subject says it all... if you're on MFP and want some friends to share in your wins and challenges, post your username here. Mine is: LilMissSunshine75  (the copy of what I have...

I accidentally ate a raspberry... worst case scena - Okay, so I'm getting dessert for my son and I pull out a package of raspberries... I can't find the date on them, but they look okay.  Just to be sure, I pop one in my mouth with t...

Dr. Jekyll and Mrs. Hyde - I don't know about you, but I'm pretty fricking jazzed about the lack of hunger that's accompanied my sleeve.  Even though I knew there was a chance it was temporary, I was happy...

Start with 2oz, but when do you move on to more? - So my surgeon's diet guidelines say to start pureeds with 2oz, but to have no more than 4oz... just wondering how long did 2oz satisfy you?  When did you start moving on to 3-4oz m...

My scale is conspiring against me - So I've been stalled since the 12th.  It sucks. The other day, my digital scale stopped working... presumably due to the battery running out.  Yesterday I picked up new batterie...

The Obligatory Husband Vent - As wonderful as my husband is, there are some things he just doesn't understand and probably never will. Take, for example, 3pm on the day before my scheduled (but not complet...

Congrats! I'm the type who sees signs too, I wrote a post about it...

Me too... you can tell by my previous puree experiments that my...

Eggs and the Laws of Physics - So I gave eggs a whirl tonight... those of you who bake will probably laugh at this, but just go into it knowing that I don't (bake). Now, based on the knowledge that no matter ...