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4 months out tomorrow feb 15th ,,a little bit of p -

uploading pics in forum - im 4 months out tomorrow and did a little comparison pic today ,,,how do you load it in this message ,,any help would be appreciated please

WOW ,,it just dawn on me ,kind of excited about th - I was driving my bus yesterday when it dawned on me ,i could actually see the whole steering wheel ,,between the bodashous boobs and tummy its been way to long seeing the bottom...

first time i weighed myself - well lastnight i decided to weigh myself for the first time since my surgery 6 weeks ago ,,im down 42 pounds was hoping for more but when i think about 42 pounds of butter i gue...

hurts to eat - ok im 4 weeks post op ,,i have  had no problem eating except in the mornings breakfast hurts a little going down , im chewing well ,,but today anything hurts , even water ,,coul...

Hemp Hearts good protien - has anyone tried hemp hearts? i picked them up at costco ,,they are 10gr protien per 3 tablespoons ,,i just tried them in my yogart they are really good , kind of a nutty taste ...

trying to do the scale progess thing on here - put up a tracker but didnt do what i wanted to do ,,my start weight was 358,,after optifast its 341 ,,not sure how to do the progress thing

im home - surgery went well ,,im sore as to be expected , had surgery monday , going to try protien today ,,they ended up fixing a hernia to so i have a couple extra wounds

2 more sleeps - got my surgery time ,,i have to be at ottawa civic for 9am monday morning ,,surgery is at 11:55 ,not sure why we have to be there 3 hrs before surgery ,,getting a tad nervous and e...

day 1 of opti - just had my first shake , chocolate calls for just over a cup of water but can we add more ? seems thick ,,i think the next one i will add some ice

YEEEHAWWWW GOT MY DATE - finally got my date ,,surgery oct 15th ,,,start opti on monday

waiting is driving me bonkers lol - seen the surgeon on the 6th , got my optifast but still havent heard about a surgery date so i can start taking my opti ,,,im soooooooooo not good at waiting im afraid to leave the...

just had surgeon's appt in ottawa - well just got back from doing my surgery class yesterday and seeing the surgeon today ,,i recieved my optifast ,,they said it may be a month or 2 before i get the call to start tak...

finally progressing :) - did my shrink appointment last wednesday and thurs got a call from ottawa that im booked for the sept 5th and 6th for class and to see the surgeon ,,almost there ,,from what i have...

SOOO UPSET WITH OTTAWA CIVIC - i have been waiting for my final appointment with the physitrist and after speaking with them as early as last week to confirm my appointment with dr sandre for aug 2nd at 1pm ,,,i...

finally got 2 calls from ottawa - finally got 2 calls from ottawa one from reception to book some appointments and another from the lady that i put a request to transfer to toronto ,,unfortatley i wasnt home for th...

asked for transfer to humber - finally was able to talk to someone in ottawa today , did my  orientation in aug and wrote transfer to humber then because we were told it would go faster and its closer for me the...

getting frustrated still no call - ok its been since aug since my orientation in ottawa and havent heard a thing ,,not one appointment yet ,,just want to get on with my life , was hoping to have surgery done by at l...

OTTAWA ORIENTATION IN AUG , HAS ANYONE HEARD ANYT - Just curious if anyone that attended orientation in ottawa in aug 19th ,,have you heard anything yet ? i havent recieved a call or letter ,,they said it would be within 3 months.

you look awesome , inspiraton for someone like me just starting the...

video confrencing - has anyone ever done thier appointments via video confrence? my doctor told me our clinic here in tweed is just set up for that and i could use that for my appointments ,,,ottawa t...

Emails from clinics in the states?? - since i joined this site a few days ago i keep getting emails from doctors running clinics in the states ?

advice on test before surgery - am looking for any advice on test my family doctor can do to help speed up the process ,,so im prepared when i do meet the surgeon ? i sit and read for hours on this site and all o...