livs2laff
January 20, 2009
Jan 20, 2009
1 yr 4 mo. outLong time since my last post. I am doing good, my weight is ranging between 132-136. Personaly I feel that is probable normal but not sure if 4 pds is maybe a little much. I have definatly done some wrong eating. I try to keep up on my protein, b-12, vitamins and water. But sadley feel like i am making bad choices with snacking. Should stickk more to what I no is right (fruit, protein etc.). But grabing a handful of cheezits or crakers and cheese seems to be in my hand before the right thing does. I need to work on that. Oh and sadly sweetes yikes, I only have a little but realy would like to get back to 2 bites, enjoy the taste and move on mentality. So much easier said then done on some days. Ok since I use this as my coming clean spot here is one more. It has become very cold here, so exercise outside has been stoped. I have plenty I can do inside (wii fit etc.) just need to do it! Ok so tomorow is a new day, so figure if I put this out there maybe I would remind myself how important it is to change the life style of eating and living. Stop trying to fall back into that dark place I was such a short time ago..
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About Me
Sevierville, TN
Location
24.6
BMI
Surgery
09/17/2007
Surgery Date
Jul 30, 2007
Member Since
