Liz J.
Liz J. posted a discussion topic 4 years ago
Surgery date & time set! All approved for 5/5/2020 at 7:10am! Woot!
Liz J. posted a discussion topic 4 years, 1 month ago
I’m out of surgery and just left recovery to go to my own room! Husband is hear and I’m waiting on food then they’ll help me up to walk! Oh boy!
Liz
Liz J. posted a discussion topic 4 years, 5 months ago
I can't believe that my insurance approved my tummy and thighs the first time! I'll be having surgery in January, any advice?
Liz J. posted a discussion topic 4 years, 7 months ago
I went to the plastic surgeon someone had referred me to and he was great! He specialize in reconstruction and WLS patients. He was able to show me a bunch of pictures of people with similar issues before and after! He also fixes a lot of botched panni
Liz J. uploaded 2 photos to Fur Kids 4 years, 7 months ago
Liz J. uploaded a new photo 4 years, 7 months ago
Liz J. uploaded 2 photos to Fur Kids 4 years, 7 months ago
Liz J. uploaded 8 photos to My Journey 4 years, 7 months ago
Liz J. uploaded 5 photos to Fur Kids 4 years, 7 months ago
Liz J. posted a discussion topic 4 years, 9 months ago
Anyone know of a plastic surgeon in Saint Louis that has experience in WLS? Right now I'm trying to find someone!
TY
Liz J. posted a discussion topic 4 years, 10 months ago
QOTD: Biggest NSV you've had since surgery? Mine was playing on the floor with my granddaughter!
Coffee! Coffee! Cof
Liz J. posted a discussion topic 4 years, 11 months ago
QOTD: Do you have pets, if so how many? Are they spoiled?
Liz J. posted a comment 4 years, 11 months ago
Liz J. posted a discussion topic 5 years ago
OMG! It's been so hard not being able to work out at all! I'll be released to start back slowly on Monday and work my way back up... I've been getting my steps, water, and protein in while off but I actually miss working out!
Liz J. has a new goal: Wean off medications 5 years, 1 month ago
Liz J. has achieved her goal: My goal is to discover meals that are wholesome and meet my current health needs 5 years, 1 month ago
Liz J. has achieved her goal: 150 by November 13th 5 years, 1 month ago
Liz J. has achieved her goal: Try more HIIT workout classes 1x a week or more. 5 years, 1 month ago
Liz J. posted a discussion topic 5 years, 2 months ago
Liz J. wrote on mrsrcovington's support wall 5 years, 2 months ago
Liz J. posted a discussion topic 5 years, 3 months ago
I looked and didn’t see a thread on bucket lists, so I thought I’d start one.
I have a list of thing I wanted to do once I was at/or close to goal weight. I never thought
Liz J. posted a discussion topic 5 years, 3 months ago
JOHNSTON, LIZ - Outlook Web App
This Thursday will be my 2 year Surgiversary. I can't believe it's already two years anLiz J. posted a discussion topic 5 years, 4 months ago
So, I was taking the wrong type of Magnesium until last week when I switched and all of a sudden my bathroom habits have increased drastically. This has been the only change i
Liz J. posted a discussion topic 5 years, 5 months ago
I tried posting some meal threads for what people are eating and didn't get much.
I'm looking to see what other people take to work to eat. Anything you really li
Liz J. posted a discussion topic 5 years, 5 months ago
Friday!
Breakfast- 8oz cold brew with Premier Protein shake
Snack- Protein bar
Lunch- Roasted Chicken Breast 4oz
Snack- Cucumber(99g) and tomato(71g) slices w/dressing (10ml)