Recovering Addict

Dec 10, 2013

My name is Lori, and I am a recovering food addict.  I struggle.  My mercy, do I struggle.  I don't dump and I can eat more than an RNY patient should be able to (surgeon says I am fine, but yes, I do eat a LOT).

Today hasn't been too bad. I discovered I do need to cut way back on carbs.... specifically the milk I use for protein shakes.  Oh... and the York Peppermint patties...

sigh

Trainer Tuesday

AMRAP (20 minutes, ended up with 4 rounds)
5 Burpees
10 65lb hang cleans
15 65lb dip presses
2 min @ 7.0 on the Treadmill

then 30 minute "extreme cycle" spin

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