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Freshly Squeezed - Protein - I am almost 4 weeks out of surgery,  not losing much.  Only down 10lbs.  I am finding it hard to get all my protein in as everything I swallow comes right back up. Quest...

Off to bed surgery in the morning - Tomorrow is the start of a new life. Food night all. I can't wait to introduce you to the new and improved Laura. Sweet dreams everyone.

Surgery Monday - So I have surgery bright and early Monday morning, 7:45am. I am ready to rock this RNY but I`m scared crapless about the actual surgery and am having bad anxiety about it.  Had ...

Is there such thing? - is there such thing as too much sugar free syrup in the shake? i add chocolate syrup and strawberry in my shake and I use a decent amount. i cant stand the smell even with a str...

Sugar free stuff on Opti - The store that I usually buy sugar free popsicles from is out of stock. I had to buy DelMonte real fruit no sugar added popsicles. they have 1gram of natural sugars.  Are these ...

To all people currently on opti and hating it..... - Hey guys, I'm right here with you on opti. I will admit, yesterday my first day was terrible.  The first 2 shakes made me sick. Once you find something you like to mix i...

Surgery Date Change - So my date changed from April 29th to the 22nd. Which means opti fast starts this sunday.  Easter Sunday.  Going to miss that wonderful turkey dinner, but it will be well worth ...

How do you handle the negativity? - I need to vent.... It seems as though my entire surroundings does not support weight loss surgery.  Everyone and I mean everyone in my family is giving me a hard time about ...

Sign me up too! - Along with Jen I also got my surgery date.  April 29th at St Mikes with Dr Rostein. So excited!!!!

weight gain before appt - Hello All, I have my meet the surgeon appointment tomorrow and I am fearful.  I have gained a bit of weight since my appointment with the nurse practitioner.  Can they decli...

Dr, Rotstein - St Mike's - Anyone have him or hear anything about him?  I have him on Friday for my appt.  Just want some insight :)   Thank you

Hospital - Gas - Hey guys, I have a really weird question but i have been hearing mixed things about so I wanted to ask the pro's. That's you guys. Is it true that if you don't pass gas ...

Any word on Boomers_Mom - I know she had her surgery on the 20th in Hamilton.  Haven't seen her on here and wondering how her surgery went.

Question about Surgeon Appt - So I have my surgeon appt on March 15th.  Can the surgeon turn down a patient for surgery? I am dealing with TWH will get my surgery date the same day as my surgeons app...

What is Patts? - I hear a lot of people referring to Patts.  What is it?

Got my Surgeon Appt - I got the call today that my meet the surgeon appointment is March 15th at 11am at TWH.  I will be meeting with Dr Rothstein.  Anyone know which hospital he is based out of? ...

Angel? - What is a surgery angel? I see stuff posted about this in people's signatures and I see people talking about it but have no idea what it is.

Avatar/Profile Picture - I am in need of your help. How do I get an avatar profile picture that fits?  I keep changing the size and it keeps saying I am not meeting the bytes size.  I know how to ch...

Nutritionist - TWH Tomorrow - Hello All, I have my last appointment tomorrow with the dietitician before my meet the surgeon appointment.  Will anyone else be at TWH tomorrow? It has been a hassle fr...

Anyone from Mississauga here? - I am from Mississauga and looking to meet any pre-op or post-op.  Its nice to find someone that has something in common with to help each other through.   I am pre-op ju...

TWH Hospital expected timelines. - Hello. My last appointment is my meeting with the Nutritionist and that just got changed from April to February 13 which is awesome. So my question is usually how long a...

Nutritionist - Hello All,   I am currently doing all my pre-op sessions at TWH.  Is it true that the nutrisionist will put you on a diet before opti fast to ensure you know how deal wi...