LorraineH

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It's Good Friday. I went to store and bought some chocolates. A part of me wants to get as much food in as I can before the surgery. I know this is not the right thing to do. I've only eaten a bit and I'm sick of it already. So much money wasted on stuff I think I want or on things I think I can't do without. 
I will be starting the treadmill next week or this weekend, depends on how I feel I suppose.
I want to go into the surgery healthier then I am right now, it only makes sense.

I still have a lingering fear that this surgery won't do a thing to help me lose weight.
I know it's my old beaten brain yakking at me, telling me I'll fail again. But that's just old tapes, playing over and over again.
I'm working on re-recording over those messages with more positive and healthy messages.
I can success, I will success.
My weight will go down and I will be healthier, happier and fit.
I want to make exercise a big part of my life. I want to get back into swimming, I just love it so much.

30 days to go before surgery........yoopie! :0)