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My truth - I have taken some time this weekend to really reflect and be really honest about my eating. I am posting this because I need to put it out into the Universe.  I'm not looking for a...

Slow losers - So I seem to be losing at a very slow rate since the six month mark (I am almost 10 mos. now).  Anyone else?  I do log my food daily and keep calories at 800-1000, protein 80+, car...

Celebrating! Onederland, finally! - It finally happened:  today I stepped on the scale for my weekly weigh-in and it read 198.0!! it has been a long and bumpy road with more to go but I have learned a lot.  As the s...

Detox needed update - I posted on Monday about my need to detox from carbs and sugar.  I can happily say I was able to stick to my three day plan for detoxing. The cravings are gone and I have more ener...

Detox needed - Ok I am reaching out here to help me get thru a much needed detox.  I have been eating way too much sugar. It started with a little here and a little there - no big deal right? Wro...

Hi Stephanie, I too have been fighting binge eating disorder for many...

Stall! Grr! - I have been stalled for 3 weeks now! Getting so frustrated.  I am committing to writing every bite down. Planning, planning, planning! 600-800 cal. 80g+protein, 20gcarbs, 60oz+wat...

Iced coffee happiness! - I have found my happiness!  Chike coffee protein powder and torani sugar free Carmel over ice.  20g of protein plus coffee.  Yummy!  Thanks to the post on this board or I wouldn't ...

I need a push! - I am a little over 4 months out.  I love reading the post on here for info, support, etc.  I now need to confess (good for the soul, right?).  I have been struggling the last few d...

First week and constant eating around me ...I am g - I am 5 days post op.  No complaints, healing well, getting liquids in, no pain!  That part is great!  Not being able to eat (chew) is tough.  My husband constantly eats around m...

Sleeved!!! - I was sleeved at 8 yesterday morning!! doing good. Just came back from a long walk to help relieve gas. Too awake at 2:30am.  Very excited to join the losers bench!

Pre-op liquid diet is soo hard! - I am on day 6 of my 14 day pre-op liquid diet.  I it is killing me. I have a non stop headache, tired, and grouchy!  This is why I have never done such extreme dieting in the pa...

Surgery date! - I have been reading post here for months.  All the time hoping to get insurance approval and be able to get sleeved.  It finally happened-approved and scheduled!  Surgery is Oct...