Weigh in Sunday! Regain anxiety.....

May 22, 2011

I weighed in today at 133.5. Only one pound loss since last weigh in. Not bad at all but my brain is not happy with it. I'm so close to my goal I can taste it! ha Ha..I have been playing with these last few lbs for about a month now. The last couple of weeks have been really tough. Work has been over whelming and proves to get even harder. Especially this next week. My goal is to take the best care of myself as possible so that  weeks stresses won't effect me so bad. I'm going back to basics get up on time, go to bed on time, eat on time...the works. I always seem to deal with life and lose weight when I do these things. I'm seriously worried about gaining my weight back. I'm having nightmares that I wake up fatter than I was prior to surgery! It's crazy. I'm tempted to skip meals and exercise twice a day. I have started stepping on the scale daily like I did in the beginning instead of once a week like I did before. The weight I see on the scale tends to effect my attitude for the day. It's scary to feel these obsessive thoughts as I had before. My goal is to get hold of this thing and turn it around this week...fast! I don't want to go back to what I was. Well I'm on call this week so I didn't go to church like I usually do. Gotta run. My goal is to get all my clothing clean and ironed, lunches made and every thing prepared for next week. I pray that I accomplish my goal.

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