Today's my birthday!

Jul 07, 2009

So today I turn 37 years old.  I have not felt this good about myself in a long time.  I actually weigh less today than I did my senior year in high school!! What's up with that?!?! I'll tell you what's up.. this tool, my new friends, my new attitude!!

I had my surgery on Feb. 23.  My heaviest weight was 244 lbs.  Today I weigh in at 178.  That is 66 pounds people!! WOO HOO!!!

I measured myself on the day before surgery and have done so periodically since.  This is a spreadsheet of measuremements from day before surgery, the day I joined the gym, and yesterday when I had the trainer measure me again.

	2/22/2009	4/22/2009	7/7/09		total lost
	done by me	done at gym	done at gym
weight	234.5	200	178		56.5
body fat		41.2	need to do yet
hips	52	46.5	43.5		8.5
thigh	26	22.5	19.5		6.5
waist	47	45.5	39		8
upper arm	16	14.25	12.75		3.25
chest	49	40.25	39.5		9.5
shoulders		44.25	39.5		4.75
shirt size	24-28	XL	L-XL
pants/skirts	22-24	XL or 16/18	L or 14/16
dress	22-24	16/18	14/16
shoe	8 1/2W-9W	8 1/2 - 9	8 - 8 1/2

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