Lori S.
Tuesday...
Jan 25, 2010
We'll I was so tired of my excuses! So this morning at 4:45am I got up and walked very briskly I might add, on my treadmill then did another 15 minutes or so of mild stretching. I've been allowing myself to just skip exercising way too much lately. I have a friend who will walk with me during our breaks/lunch but for months and months we've only been walking once instead of twice. So I got up early and walked on my treadmill. Let's see if there's any truth in it energizing me for the rest of the day. It helped alot that I just couldn't sleep anymore. I have a hard time getting up in the mornings as it is so this will be a chore if I keep it up! Gotta go get ready for work- Later.
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About Me
MI
Location
24.9
BMI
Surgery
10/19/2007
Surgery Date
Aug 15, 2007
Member Since