Day One in Review

Jun 18, 2016

I am proud of myself today.  I haven't been perfect, but I have done well for my first day getting back on track.  The hardest thing for me is getting back in the habit of not drinking fluids with meals.  This is a difficult thing for me, as I am constantly drinking water or Crystal Lite.  Will take some getting used to for sure.  Cutting the carbs out is a challenge too.  All in all, I think it has been a good day.

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