Still losing...

Jun 28, 2009

 Here it is the end of June, and I'm still losing.  You can tell from looking at my weight loss chart that I've had a pretty good trend in the downward direction.  I tend to have a stair step weight loss pattern.  Sometimes I level off for up to 10 days then slide down 5 or 6 lbs. in just a few days.  Most of the time when I have a leveling off, it is because I don't eat right.  A few to many carbs.  

Overall, I'm satisfied with the progress and looking forward to the future.

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