Stage 1...

Jan 22, 2019

Got a message from my PCP yesterday.  He has agreed to submit the necessary paperwork to the insurance to get me started.  From what I understand once that is approved I have to lose 5% and maintain that for 6 months...  Not really sure on that, hopeful that I will get some sort of packet in the mail.  Also have to see the therapist but I am not worried about that.  I got my head straight in OA a few years back - just need to get some help fixing the physical issues that have followed.  5% does not seem like such a much...  only 18 pounds... but what about fluctuations?  Do you worry about water etc and popping up and down a bit?  

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Jan 11, 2019
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