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Thursday! - Good morning. How are we all doing thus far?  I got the ok to try Ensure's high protein shakes (25g) since they don't taste like chocolate whey, or vanilla whey, or watery whey,...

gum - I accidentally swallowed a piece of v Gum. Should. I be worried/

Support Group in Royal Oak or Nearby? - I think in this day paying to get together to encourage one another post-operatively is a cruddy thing to do.  However, I can't seem to find a group locally that doesn't cost some ...

Ouch - Hi. This past Tuesday I had my surgery. I was released Thursday. I think overall I'm doing ok. I was totally unprepared for the morphine migraine. Pain control immediately fol...

Pffffft-Totally Off Topic! - I just thought I'd throw something out there totally random.... It's a little after 8:30p.m., I have my windows open and my front door open.  It's soooooooooo nice out. Had a...

Help! Surgery in less than two weeks and the hospi - I presently have insurance. In 2009 I was 2 weeks from having insurance when I landed in the hospital for a week's vacation with a major infection. I had thought the bill ha...

Time Off From Work After Surgery? - Hi. My paid time off runs out a week after my surgery.  I live just under 4 miles from my office and can carpool if I"m not allowed to drive. I have a desk job, is that going...

Hey There - I Got a Date - Hi...it's been a really, really long while since I've been on here.  Nothing much really changed until today.  Appointments, more appointments, and more appointments.  Same-oh-same...

Logs - I went out to luch with a friend of mine today and after plopping everthing into my food tracker I could not believe how quickly it all added up.  When I found out how much sodium ...

Sleeping and Exercise - I've been having the hardest time sleeping this past week.  Last night was the worst.  I have ambien, but I don't like taking it all the time.  I thought the gym was supposed to he...

Sixty-Three Inches - In parts of Europe and Latin America a standard King sized bed is sixty-three inches wide. According to the NHL Hockey official rules, no hockey stick shall exceed sixty-three i...

The Earbud and the Bra - I almost didn't make the gym this morning. Last night I didn't really get to sleep until close to 2:00a.m. I was up and down all night, when the alarm went off I promptly di...

The Goal and the Crazy Lady - I'm now a member at Madison Athletic Club in Madison Heights, MI (not too far from home).  29.95 per month, I only had to pay the first two months and that was it.  The gal who t...

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Crash - Well, I guess if I'm going to put it anywhere, it might as well be here. Over the last 24 hours I crashed my diet.  I've been on this supplement/vegetable thing (aka the Gar...

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