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Vitamins...again... - OK.  I've been taking handfuls of vitamins ever since my rny surgery.   Today, I read something that I have never heard.   Either I missed some really important info, or it is simp...

Below 200!!! - I haven't written in forever!   Its no wonder, though.   I had a bleeding ulcer in November, followed by gall bladder removal the first week of December followed by complications o...