Dr. Brolin came to the Support Meeting last night and we learned a important math equation for our food. It makes so much sence now. Carbs are sugar right!! Well would make sence that we eat way to many of them. He said that we need to know the truth about them. Boy do we!!! Try this the next time you read a lable on your breakfast food or any of your food. Take the number of Carbs and Subtract the fiber in it then divide it by 5 and that tells the true amount of sugar in things. I thought this was so cool. Learn something new every day!! Hidden Sugar is everywere!!!
